hiit republic x HYROX Half Simulation

Get race-day ready with our first ever HYROX Half Simulation at hiit republic Mitchell.

We’re bringing the heat to hiit republic Mitchell with our first ever HYROX Half Simulation! Experience a high-energy, race-style event designed to challenge your endurance, sharpen your strategy, and give you the confidence to dominate on race day.

This is a structured, wave-based simulation that mirrors race flow, pacing and transitions of HYROX. Competitors will race in waves and complete a 500m run between each of the 8 functional stations, putting your stamina, mental grit and recovery to the test.

Whether you're racing solo or teaming up for doubles, this event is open to both members and non-members (16+). This is a great opportunity to benchmark your fitness, especially for those preparing for HYROX Brisbane in April or building toward Sydney later in the year. Bring your competitive edge, lock in your wave, and get ready to see what you’re capable of.

Event Details

Where: hiit republic Mitchell - Unit 6/30 Darling St, Mitchell ACT 2911

When: Sunday, 22nd March

Schedule:

7:15am - 7:30am- Arrival and registration

7:30am - Mandatory event brief

8:00am - First wave begins (Waves every 10 minutes)

10:30am - Approximate end time

Wave times will be allocated and sent to you via email a few days prior to the event, so keep an eye on your inbox for your official start time.

Cost:

$25 for hiit republic members

$35 for non-members

$50 for hiit republic members (doubles)

$70 for non-members (doubles)

Note: Purchasing 1 doubles ticket provides entry for 2 participants competing as a team.

Half Simulation Format

This is an open division event only. You can enter as:

• Solo (Male or Female)
• Doubles (Mixed, Male/Male or Female/Female)

Athletes will complete a 500m run between each functional station:

500m run

50m sled push

500m run

1000m ski

500m run

80 DB snatch

500m run

80m burpee broad jump

500m run

1000m row

500m run

200m farmers carry

500m run

100m walking lunges

500m run

100 wall balls

Prizes will be awarded for the fastest times across all divisions, so bring your race mindset and be ready to push your limits!

Spots are limited and waves will fill fast!

Lock yours in, test your limits, and get race ready.

Got any questions? Please contact our team at hiitme@hiitrepublic.com.au

No refund policy. T&Cs Apply.