This engaging, practical 4 hour, small group workshop is designed for parents/carers of children who experience anxiety.
Presented by Dr Amanda Mullin, Doctor Of Clinical Psychology, Director of the award winning Mindworx Psychology, and one of Sydney's leading speakers in the field of mental health.
Does your child worry, feel anxious and seem stressed at times? Do they avoid doing things, have trouble seperating, seem too shy, have trouble sleeping, or have frequent meltdowns? Learning to cope with anxiety, stress and fear can be challenging, not only for children but for parents and siblings.
Join Dr Amanda to gain a greater understanding of anxiety - and take home helpful strategies to support your child.
WHAT YOU WILL LEARN
- what anxiety is
- what causes anxiety in children
- the different kinds of anxiety and worry children experience
- how anxiety affects the brain and the body
- the common mistakes parents make in parenting anxious children
- practical strategies to support your child's unique needs
- increased confidence in your ability to support, direct and navigate anxiety with your child
Suitable for parents with children in treatment for anxiety disorders, as well as for parents of children without any diagnosed disorder.
This workshop is evidence based, underpinned by gold standard interventions including Cognitive Behavioural Therapy, Positive Parenting and Attachment Theory.
For parents of children 12 & under
Time: 9.30am-1.30pm
The workshop runs for 4 hours, morning tea is provided.