Heart Whispers:A nurturing Sound Bath Experience to Open the Heart Chakra
Be nourished in Healing Sounds, Vibrations and Frequencies aligned to gently open your Heart Space for Love, Compassion and Gratitude
Date and time
Location
Bondi Pavilion
Queen Elizabeth Drive Bondi Beach, NSW 2026 AustraliaRefund Policy
About this event
- 1 hour 15 minutes
A Journey of Unconditional Love, Compassion and Gratitude
As we celebrate the nurturing essence and unconditional love of May in honour of Mother's and Mother-like mentor's please join us for a deeply immersive sound experience centred around the Heart Chakra, a sacred journey into the realms of love, compassion and gratitude - a space where you can connect with the essence of unconditional love and cultivate a heart filled with compassion and gratitude.
Begin your journey with a soft guided meditation,complemented with subtle breathing techniques crafted to gently open your heart, inviting the warmth of love, compassion and gratitude to flow through your entire being.
Immerse yourself in this deeply restorative and rejuvenating experience as the sounds wash over you, guiding the path to your wellbeing journey from mindfully curated Sounds, Vibrations and Frequencies aligned to gently open your heart space inviting Love, Compassion and Gratitude.
Feel your body, mind and spirit harmonise as you surrender to the therapeutic power of Sound Healing.
Saturday 25 May 2024, at 7.00 a.m. we will gather in the Ocean Room, Bondi Pavilion to embrace a transformative journey together to welcome the rising sun, open our Heart Space for unconditional love, compassion and gratitude harnessed by the cleansing and releasing Autumn energy, amplifying the experience.
As the sun rises over picturesque Bondi Beach, allow the harmonious vibrations from sacred instruments to wash away stress and promote deep relaxation, as you experience the therapeutic effects through sound.
Ann will guide your journey with soothing instruments including Tibetan singing bowls, Quartz Crystal Singing Bowls, Medicine Drum, Hand-held Gong, Koshi chimes, Tuning Forks and the voice to create a deeply relaxing and transformative experience.
Whether you are new to Sound Healing or a seasoned participant, this event welcomes everyone with open arms.
No prior experience with Sound Healing or Meditation is necessary.
This in-person event is a wonderful opportunity to connect with your community and feel the ripple effect from an open heart.
A safe space to release and let go what no longer aligns with your energy to prepare and make way for the new, to propel forward to nourish your mind, body, and soul to grow and evolve.
Spaces are limited to enhance your experience. Booking is essential.
Please book prior to the event.
We invite you to follow us on Eventbrite for updates with new dates released regularly.
Frequently asked questions
Please wear comfortable, warm clothing and bring a water bottle. You are invited to bring anything that will further enhance your comfort and support a deep state of relaxation
We will provide a mat, light blanket, eye pillow and cushion for your comfort. Please bring any items that you wish to further enhance your comfort for deep relaxation
Please arrive 5-10 minutes before the scheduled start of the session.This will allow you to create your space for comfort.If you are late, we will be unable to allow you in to the space. This is to protect and care for all our participants. We cannot offer a refund in this case.
Ann is a highly skilled and certified Sound Healing Practitioner offering a full range of services. She is a charismatic and compassionate healer specialising in working with clients to improve their physical, emotional and spiritual well-being.Both private 1-2-1 and Group
Health and well-being benefits: reduced stress levels, anxiety management, increased focus, less absenteeism, lower blood pressure, lower cholesterol levels, improved sleep patterns, better behaviour patterns, increased productivity, shift of mindset Sound healing works to nurture and balance.
Please don’t worry should this happen, you won’t be missing out on the beautiful benefits from the session as vibrations from the sounds are still absorbed in the body as you sleep. Sound healing can often promote better sleep.
For the comfort of your digestive system throughout the session it is advised not to eat a heavy meal less than 1 hour before the session. Take time to read the list of Contraindications that is sent to you in advance. If any of these apply, please contact Ann.
Stay hydrated, water is recommended. Take time to reflect on your treatment and honour your body’s response.
Our beautiful healing room is in the Ocean Room, Level 1 Bondi Pavilion,Bondi Beach on Queen Elizabeth Drive Google maps: Bondi Pavilion
Sound healing is NDIS approved. Contact your Support Officer for more information.
If you have questions, please contact Ann directly ph 0408 648 096, email at contact@annsteynsoundhealing.com. We invite you to follow us on Instagram: https://www.instagram.com/soundhealingbyann/ https://facebook.com/SoundhealingbyAnn