Healthy Gut & Glowing Skin

Healthy Gut & Glowing Skin

Brightwater Wellness HubMountain Creek, QLD
Friday, Feb 20 from 5:30 pm to 6:30 pm AEST
Overview

Learn the Gut–Skin Axis and the ONE gut habit you can start in 2026 for clearer skin and better digestion.

Healthy Gut & Glowing Skin: Gut–Skin Axis Explained

If your gut is unhappy… chances are your skin knows too.

In this relaxed 1-hour workshop, we’ll explore the gut–skin connection and why digestion, inflammation, stress, and your microbiome can influence breakouts, dullness and skin flare-ups.

No overwhelm. No complicated rules.
Just helpful insights + one simple habit to start in 2026.

What we’ll cover:

  • Why the gut and skin are connected
  • What the “Gut–Skin Axis” means (without the jargon)
  • Typical patterns behind bloating + breakouts
  • Gut microbes, inflammation & skin flare-ups
  • The one gut habit that supports better digestion + clearer skin

You’ll leave with practical tips you can apply straight away.

$5 community contribution | Limited spots

Hosted by Peggie Zih — Naturopath & CranioSacral Therapist

Learn the Gut–Skin Axis and the ONE gut habit you can start in 2026 for clearer skin and better digestion.

Healthy Gut & Glowing Skin: Gut–Skin Axis Explained

If your gut is unhappy… chances are your skin knows too.

In this relaxed 1-hour workshop, we’ll explore the gut–skin connection and why digestion, inflammation, stress, and your microbiome can influence breakouts, dullness and skin flare-ups.

No overwhelm. No complicated rules.
Just helpful insights + one simple habit to start in 2026.

What we’ll cover:

  • Why the gut and skin are connected
  • What the “Gut–Skin Axis” means (without the jargon)
  • Typical patterns behind bloating + breakouts
  • Gut microbes, inflammation & skin flare-ups
  • The one gut habit that supports better digestion + clearer skin

You’ll leave with practical tips you can apply straight away.

$5 community contribution | Limited spots

Hosted by Peggie Zih — Naturopath & CranioSacral Therapist

Good to know

Highlights

  • 1 hour
  • In person

Location

Brightwater Wellness Hub

69-79 Attenuata Drive

#Shop 7e Mountain Creek, QLD 4557

How do you want to get there?

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Peggie Therapy
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