$53.56

Healthy food choices

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Lynbrook Community Centre

2 Harris Street

Lynbrook, VIC 3975

Australia

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Refunds up to 30 days before event

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Do you want to eat better? Have a more nutritious diet? Attend this interactive workshop led by our dietetian who will give you the confidence to select the best food and ingridients when shopping by having a detailed understanding of food labels and what you really need to look for, help you understand that just small changes in your food/ingrdients selection can have major health benefits and follow that with how you can achieve all that yourself in your own kitchen. Get the tools to make those healthy food choices that can improve your health now and over the long term. Eat right, feel great and live longer!

There are three sessions during the workshop:

  • 10:00-11:00 ... Food labelling: How to choose right
  • 11:15-12:15 ... Healthy choices: Small changes, major benefits
  • 12:30-13:30 ... Cooking demonstration: Health food choices in the home kitchen
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Date and Time

Location

Lynbrook Community Centre

2 Harris Street

Lynbrook, VIC 3975

Australia

View Map

Refund Policy

Refunds up to 30 days before event

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