HEALTHY BOUNDARIES & SELF-CARE WORKSHOP FOR WOMEN

HEALTHY BOUNDARIES & SELF-CARE WORKSHOP FOR WOMEN

In this Workshop we will address and shift topics related to your personal relationships with current or ex-partners, parents, children or friends to help you establish better energetic boundaries and to prioritise your self-care needs.

This workshop is suitable for women, who have habits of people-pleasing, over-compromising and de-prioritising their own needs in relationships with others, or who feel powerless when it comes to reclaiming their worthiness or celebrating womanhood.

In this Workshop you will:

1. Explore relational dynamics from an energy-based perspective.
2. Clear blockages and energetic imprints that hinder conscious relating.
3. Resource your inner needs and restore your sense of well-being.
4. Create better habits of self-care and self-cherishing to improve the relationship you have with yourself.

In this workshop, we will utilise energy clearing modality 'Inner Gift Resourcing' (more information further below) in combination with a few principles often used in Family Constellation work.

WHEN? Saturday, June 8th, 10am - 3:30pm (includes 30-45 min lunch break)

10 am -12:30 pm: Exploring Relational Dynamics + Energy Clearing

1:15 pm - 3:30 pm: Energetic Resourcing & Implementing Self-Care Habits

The Event takes place in a beautiful Reiki backyard studio in Ballina from 10am-3:30pm.

(In street parking + Meldrum Park car park is in walking distance)

Snacks and non-caffeinated tea are provided.

Bring your own light lunch (the venue has a fridge).

It is also recommended that you bring your own water bottle, so you stay hydrated during energy clearing, and to pack some warm socks and a pullover or blanket.

ENERGY EXCHANGE:

EARLY BIRD PRICE (until June 2nd): $65

NORMAL PRICE: $75

If you have any questions, feel free to contact Lisa Jonas via email: welcome@endorphina-creative.com

This workshop is run by Lisa Jonas (Endorphina Creative).

Lisa Jonas is the creator of ‘Inner Gift Resourcing’ (IGR) – a holistic, energy-based stress-release modality with a strong focus on self-empowerment, self-care and the restoring of healthy personal boundaries.

In her work, she combines her experience in Allied Health Modalities – like Family Constellation, EFT, Art Therapy, Hypnotherapy and Holistic Counselling – with her knowledge of Astrology, Meditation and Coaching - to help Clients, Trainees and Workshop Participants to regain a sense of inner wholeness.

‘Inner Gift Resourcing” Sessions, Trainings and Workshops can you assist with:

• Conscious Self-Empowerment
• Inner Critic & Self-Worth Topics
• Creative Self-Actualisation
• Self-Care, Self-Love & Self-Acceptance
• Manifesting with the Law of Attraction
• Amplifying Intuitive Guidance & Soul Connection

*IGR Entry Criteria

‘Inner Gift Resourcing’ Courses are not suitable for individuals, who:

• Have been diagnosed with a mental health condition (including epilepsy, schizophrenia, bi-polar disorder, borderline syndrome, dissociative identity disorder, PTSD).
• Experience suicidal thoughts and/or are in need of psychotherapy.
• Take medication linked to diagnosed mental health conditions (including anti-depressants and hormone replacement medication)
• Are mentally disabled and struggle with comprehension.
• Suffer from severe physical health conditions (e.g. cancer, brain injuries, organ failure or other health issues that pose a risk to the client’s life and physical well-being).
• Suffer from drug addiction or alcoholism.
• Presently find themselves in the midst of court proceedings.
• Presently experience domestic violence or sexual abuse at home.
• Have experienced the death of a loved one (partner, close friend or family member) within the last 3 months.
• Are under the age of 21.
• Are pregnant.

If you are unsure whether or not ‘Inner Gift Resourcing’ Courses are right for you, please inquire via email: welcome@endorphina-creative.com

To find out more, visit: www.endorphina-creative.com

You can also connect via social media:

Facebook: @endorphinacreative

Instagram: @endorphina_creative

If you have any questions, you can send an email to:

welcome@endorphina-creative.com