The Heal Connect Carer Retreat is an opportunity for carers to experience respite, build new support networks, and improve your ability to cope with your role through restoration and mindset training.
Immerse yourself in all the comforts of a luxurious 100-acre property nestled in the bush overlooking the Yengo National Park on the Central Coast. With stylish lodgings, contemporary architecture, and natural landscape, you’ll feel a million miles away from routine and responsibilities.
You’ll be gently supported by a team of facilitators delivering a program focused on helping you break free from limited thinking and empower you with tools and techniques to strengthen your relationships and build effective communication skills.
Inclusions:
- Single occupancy or twin-share luxury accommodation options
- Nourishing meals
- A complete all-inclusive program that, provides time for rest and restoration, recreation, and a focused training plan, including:
Session 1 – Welcome & Recharge
Creatively explore intentions and the concept of self in a playful and engaging learning environment.
Session 2 – Restoring Relationships
Learn and understand your communication style and those you care for and explore effective approaches to verbal and non-verbal communication.
Session 3 – Release
Explore the nervous system, and belief systems and learn techniques to release limiting beliefs and tools to redirect a negative mindset during challenging times.
Session 4 – Rise & Shine
Learn and practice techniques to redirect your state of mind to feel empowered and rise above the challenge with confidence and discover a powerful goal-setting technique to motivate and inspire.
- Recreation activities: 6 acres of signed bush walks available, tennis court, swimming pool, and spa.
- Facilitated gentle movement practices including qi gong, yoga, and bushwalking.
- Guided meditations and sound healing
- Massage treatments*
- Communal outdoor fire pit
- Games night
- Experienced facilitators on-site support with lived experience as a carer.
*Massage treatments are available for an additional fee to be paid in advance.
Facilitated by :
Carol Johnston-Mollica
- NLP, Time Line Therapy®, Coaching, and Hypnosis Trainer
- Master Time Line Therapy® Practitioner
- Certified Master Practitioner of Hypnosis
- Diploma in Life Coaching, DipLC
- Mindfulness Teacher/Facilitator
- Certified Law of Attraction Coach
Heidi March
- Clinical Hypnotherapist
- Master NLP Practitioner and Coach
- Master Time Line Therapy® Practitioner
- Master Reiki Practitioner
Kim Brown
- Bachelor of Science Master of Health Science (Osteopathy)
- Certificates 3 & 4 in fitness (Personal Trainer)
- Stott Mat Pilates Instructor
- Qualified Reiki Level 1 & 2
- NLP Practitioner Master NLP Practitioner
- NLP Trainer
- Master Hypnosis Practitioner
- Hypnosis Trainer
- Quit Smoking Specialist
- Time Line Therapy® Practitioner
- Master Time Line Therapy®
Luke Mollica
- Co-Founder and Partner of Mindset Mastery NLP
- NLP Practitioner and Coach
- Time Line Therapy® Practitioner
- Hawaiian Lomi Massage Practitioner Level 4
- Master Reiki and Seichim Energy Healer