Harmonic Flow

Harmonising movement and sound, a recharging slow flow > yin > nidra guided by Emmalene + live ritualistic-jazz by Final Final.

Guided by Emmalene Vidot, we’ll move through a gentle slow flow, soften into nourishing Yin postures, and close with a deeply restful Yoga Nidra meditation.

This practice will be accompanied by Final Final, a ritualistic-jazz trio featuring Immy Owusu (drums), Midas Sarabia (bass), and Joshua Maxwell de Hoog (saxophone). Known for their energetic and improvisational live shows, Final Final bring full-bodied sound, unique tonalities, and a globally influenced rhythm that responds to the energy of the room, curating an immersive and transformative experience.

Together, movement, meditation, and music weave into a dynamic journey — from gentle activation to deep rest.

Yoga mats and props provided. Come as you are.