Join us for an immersive morning of slow flow yoga, live healing soundscapes, yin, and yoga nidra.
Guided by Emmalene Vidot, qualified and practicing yoga teacher, we’ll journey through a gentle slow flow, soften into nourishing yin postures, and close with a deeply restful yoga nidra meditation.
Malaika Mfalme is a Tanzanian/Australian singer, songwriter, guitarist, and sound bath facilitator creating immersive vibrational healing experiences. Blending ambient guitar, looping vocals, drones, and East African-inspired harmonies, Malaika creates gentle spaces for rest, release, and reconnection. Their practice is rooted in the belief that sound can move through the body in transformative ways, softening the nervous system, inviting you back to yourself.
Together, movement, meditation, and music weave into a dynamic journey — from gentle activation to deep rest.
Yoga mats and props provided. Come as you are.
Join us for an immersive morning of slow flow yoga, live healing soundscapes, yin, and yoga nidra.
Guided by Emmalene Vidot, qualified and practicing yoga teacher, we’ll journey through a gentle slow flow, soften into nourishing yin postures, and close with a deeply restful yoga nidra meditation.
Malaika Mfalme is a Tanzanian/Australian singer, songwriter, guitarist, and sound bath facilitator creating immersive vibrational healing experiences. Blending ambient guitar, looping vocals, drones, and East African-inspired harmonies, Malaika creates gentle spaces for rest, release, and reconnection. Their practice is rooted in the belief that sound can move through the body in transformative ways, softening the nervous system, inviting you back to yourself.
Together, movement, meditation, and music weave into a dynamic journey — from gentle activation to deep rest.
Yoga mats and props provided. Come as you are.
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
Location
Green Monday Studios
73 Grattan Street
Carlton, VIC 3053
How do you want to get there?
