Gymnastics Workshop - Session 1: Basic Movement & Tumbling

Get an exciting and inspiring experience through our popular workshops. Activity and fun are our goal!

Basic Movement: Try this fun and engaging exercise session suitable for all ages and skill level (beginners included). Participants will experience a new sense of freedom using creativity, precision, running, climbing, jumping and rolling! We guarantee that you will walk away inspired, challenged and energized. Basic physical training is a prerequisite for all types of activity, and a necessity of life for a healthy body and mental vitality. We work in a social context, and will be laughing and sweating together. It is a fun, unique and moving experience!

Tumbling: Participants experience what it takes to "fly" as the team’s talented gymnasts. Dexterity, coordination and courage are put to the test when working with elements of tumbling on the mats. We work with the same "building blocks" which the gymnasts use in their training and in the show. Tumbling is fun and popular to try! Suitable for ALL SKILL LEVELS, must be prep school age or above for this session.