$298

GUT HEALING JAPANESE COOKING CLASS (INTENSIVE)

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$298

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Location

Loft and Earth

70 Bronte Road

Level 1

Bondi Junction, NSW 2022

Australia

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Refund policy

No Refunds

Event description
Masters the secrets to a healthy gut and using Japanese superfoods as medicine

About this event

Did you know Japanese superfoods were used as medicine in ancient times? And in just one day, you can master the fundamentals of healthy and easy Japanese cooking in a hands-on and fun workshop while gaining practical skills and knowledge.

Save your time and money ($40 off) in this intensive workshop combining the Healthy Gut with Japanese Superfoods and Japanese Superfoods as Medicine cooking classes.

Follow detailed demonstrations of traditional methods given by celebrated chef Yoshiko Takeuchi, who has had over twenty years experience and has frequented some of Sydney's top kitchens, authored two cookbooks and worked on shows like The Biggest Loser.

This class is perfect for YOU if you want to:

  1. Learn how to heal your body naturally
  2. Boost your immune system
  3. Have a healthy heart (lower cholesterol level and blood pressure)
  4. Have a strong gut
  5. Detoxify and cleanse your body (and mind)
  6. Increase energy level and Improve overall health

Some examples from our Japanese Superfoods as Medicine class menu:

  • Make super easy tasty flu medicine - Kuzu apple in two ways using juice or actual apple
  • Umeboshi concoction for healing your flu, ingestion and stomach upset
  • Super detox and healing soup made with Japanese dashi, daikon, kuzu, shiitake and ginger.
  • Cauliflower and shiitake fried rice in two ways - one cooked with a wok and another in the oven.
  • Amazake pudding with raw kiwi sauce - super nutritious and healing sweets that you can have when you are sick or improve your gut health

Some examples from our Healthy Gut with Japanese Superfoods class menu:

  • Make super easy fermented rice salt - salt koji! 5 mins to prepare
  • Asian warm Wakame (seaweed) and Salad with Shio Koji Dressing
  • Roasted pumpkin and spinach salad with Shio Koji Lemon Dressing
  • Sweet amazake Miso Sauce with grilled eggplant, Konnyaku, and tofu
  • Konnyaku with Tangy Sweet Miso dressing (sumiso)
  • Veggies with Miso Mayonnaise
  • Creamy Vegan Carbonara Konnyaku Spaghetti

All classes served with alkaline water and Matcha green tea.

Please note:

All of Yoshiko's classes (except the "Japanese Cooking Class (Advanced)") are suitable for vegans and are MSG-free.

Reservations may be transferred to another available class if more than 30 days’ notice is given.

If you cannot make it to your reserved class, you are welcome to send someone in your place.

Cancellations are not refundable.

Booking is essential and is subject to availability.TO SEE WHAT PEOPLE HAVE SAID ABOUT THE CLASS, CLICK HERE! (https://www.facebook.com/CookingwithYoshiko/reviews/?ref=page_internal)

For Full Terms & Conditions, please visit my website- https://cookingwithyoshiko.com/terms-of-use/

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Date and time

Location

Loft and Earth

70 Bronte Road

Level 1

Bondi Junction, NSW 2022

Australia

View Map

Refund policy

No Refunds

{ _('Organizer Image')}

Organiser Cooking with Yoshiko

Organiser of GUT HEALING JAPANESE COOKING CLASS (INTENSIVE)

Yoshiko Takeuchi is originally from Japan and has been teaching cooking for nearly 20 years both in Japan and Australia. She previously worked as a chef for over 10 years at various restaurants including world famous restaurant " TETSUYAS" and studied nutrition at a collage in Sydney,

She is an expert teacher of healthy vegetarian, vegan and gluten-free cooking as well as both traditional and modern Japanese cooking.

Her unique healthy cooking classes have been featured in several TV programs such as " The Biggeset loser", newspapers and magazines.

Check Yoshiko from The biggest loser from https://youtu.be/-2OizdnQMIo

She is also an author of " Top 3 Japanese superfoods for natural weight loss",  " Japanese superfood cooking " and “ Cooking with soy”

Yoshiko has life-long passion for food and health. She believes that we really are what we eat and loves sharing her knowledge about health, cooking techniques and recipes with others in as many ways as possible.

 

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