Guided Visualisation Meditation & Breath Work Practice

Guided Visualisation Meditation & Breath Work Practice

Weekly Guided Breathing & Visualisation Meditation Practice

By Clare

Select date and time

Fri, 24 May 2024 3:30 AM - 5:00 AM PDT

Location

Online

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 1 hour 30 minutes

Weekly Guided Breathwork Practice

* learn simple, therapeutic & restorative breathing practice

* Visualisation Meditation - NSDR ( non sleep deep relaxation) and meditation using creative imagery & affirmations

* Social Chat- afterwards, with likeminded souls enjoying meditative bliss

BYO Mat, Blanket & Cushion (optional)

Recommend~ Wear warm clothing

PRE BOOKING & PAYMENT REQUIRED

Tags

Organised by

Clare