Guided meditation and sound bath

Guided meditation and sound bath

You’re warmly invited to join us for a nourishing Guided Meditation and Sound Bath, a space to slow down, release tension, and reconnect with yourself.

This session begins with a gentle guided meditation to help calm the mind and settle the nervous system, followed by an immersive sound bath. You’ll be bathed in the soothing vibrations of crystal sound bowls along with a variety of other therapeutic instruments, creating a rich, layered sound experience that supports deep rest and inner balance.

Spaces are limited to keep this a nurturing, intimate experience, so bookings are essential.

Registering for this event, you agree to be added to our mailing list to receive updates and newsletters, with the option to unsubscribe at any time.

This event is in partnership with Shelley Blake naturopath.