Grow & Flow Open Day – You're Invited!

Discover a playful space where big feelings meet gentle tools. Visit our Grow & Flow Open Day for mindful fun for 3–6-year-olds.

You're Invited to the Grow & Flow Open Day!

Join us for the Grow & Flow Open Day - a warm, welcoming event designed for families, educators, and anyone curious about our unique emotional-regulation and creative learning programs. Grow & Flow supports children aged 3–6 through calming, mindful, and play-based experiences that help little ones understand and manage big feelings. Our sessions blend stories, affirmations, sensory play, art, mindfulness, gardening, breathwork, and child-friendly meditation to create a nurturing environment where children feel safe, confident, and connected.On the day, you can explore our Ball Pit Calm Zone, enjoy hands-on activities, discover our programs, and chat with the owner about how we help children build resilience, creativity, and emotional wellbeing. This is the perfect opportunity to see how Grow & Flow encourages children to learn, grow, and shine. We can’t wait to welcome you!

What to Expect:

• Hands-on art and sensory experiences
• Facepainting
• Mindfulness + movement activities
• Learn about our creative learning sessions
• Free play invitations for children aged 3–6
• Special Open Day offers + enrolment opportunities
• Calm Corner setup for children to explore emotional-regulation tools
• Storytime sessions focusing on feelings, bravery & confidence
• Meet-and-greet with the Studio Owner (27 years in Early Childhood)
• Ball Pit & Soft Play Calm Zone – offering gentle sensory input, and a cosy, safe space for children to relax, reset, and practise emotional-regulation tools
• Calming Corner experiences with breathing tools, grounding activities, and mindfulness prompts
• Growth mindset activities and affirmation cards for children
• Giveaways and take-home activity packs

We’d love to welcome you, your family, and your little ones to experience the heart of Grow & Flow - a space where children can feel supported, inspired, and ready to flourish. We can’t wait to meet you on the day!