We've GUT YOU Covered ! Say Goodbye to bloating, gas, chronic pain and Say YES to nourshing foods that heal your gut without comprising on taste and flavour ! This is not another workshop asking you to eat gourmet GRASS ! Are you ready to explore the connection between gut health and vibrant colourful foods that heal and seal your GUT ? Then Get ready to embark on a holistic journey to better well-being, inside and out!
Gut-Healthy Wholefoods, Experience the magic of knowing about gut-friendly ingredients! Discover delicious, nutritious foods that support your microbiome.
Extravaganza Get ready to immerse in a mini facial yoga session to signal to the gut that all is well. It's not just about having fun; it's about promoting gut health through joyful facial movement. A calm mind contributes to a healthy gut. You'll leave with a deeper understanding of how to nourish your body from the inside out, all while having a blast with some food tasting, face yoga, and more!
This experience includes step by step protocol to improve Gut Health, mini fun face yoga session, food tasting, gut friendly food recipes
Walk away with
Action list for Step by Step Gut Reset and increasing microbiome diversity
Gut friendly food recipes
Face Yoga tips
