Girls' and women-only* boxing classes | 12 - 24s (Term 4)

Free weekly boxing classes with a professional boxing instructor!! 💪🔥

Big energy. Good vibes. Let’s box. 🥊✨

Wanna get stronger, boost your mood, and have fun while doing it? Pull up to our weekly boxing sessions with pro coach Stephanie Mfongwot!

She’ll have you punching, skipping, sweating, and laughing!

We’re talking:
💥 Shadow boxing
💥 Bag work
💥 Core workouts
💥 Squats, lunges, push-ups & burpees (don’t worry, it’s a vibe)

👊 Who’s it for?
Girls, women, trans and femme-identifying folk aged 12–24. All fitness levels welcome – even if you’ve never boxed before!

👊 What to bring:
Just your water bottle & a towel. We’ll sort the gloves and gear.

We recommend avoiding a heavy meal for at least 2 hours before class, as it may cause discomfort and affect your ability to participate fully.

👊 When:

Tuesdays during the school term. NO CLASSES DURING THE SCHOOL HOLIDAYS / PUBLIC HOLIDAYS.

👊 Cost:

FREE! This program is free & proudly brought to you by Merri-bek City Council. Classes are fully supervised by the Merri-bek Youth Team.

👊 Want to know more?
Please call1800 699 688 or email merribekyouth@merri-bek.vic.gov.au

About the space:
Take a quick tour of the Oxygen Youth Space in the short clip below.

❤️💛🖤

Merri-bek City Council acknowledges the Wurundjeri Woi-wurrung people of the Kulin Nation as the Traditional custodians of the lands and waterways in the area now known as Merri-bek, and pays respect to their Elders past, present, and emerging, as well as to all First Nations’ communities, who significantly contribute to the life of the area.