$89

Getting to the Guts of Energy for Health & Performance

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Location

Milanos, Bayview Room

4 The Esplanade

Brighton, VIC 3186

Australia

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Event description

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Kirsty Wirth from Kultured Wellness and Steph Lowe from The Natural Nutritionist join forces for an afternoon of getting to the guts of energy for health and performance. In this interactive 4-hour event, you will learn:

  • What is the gut microbiome;
  • The significance of the gut for mitochondrial function and energy production;
  • How to optimise your digestive health;
  • How developing metabolic efficiency is essential for your gut;
  • How to fuel for optimal health and performance;
  • A collection of gut friendly ketogenic recipes to support your health journey.

For just $89 you will also receive: your choice of Kultured Wellness culture (coconut yoghurt or coconut kefir); hard copies of Fermented Nutrition and The Real Food Athlete and tastings from Broth of Life, Melrose Health, Naked Life Sparkling, Kultured Wellness and The Natural Nutritionist.

Join us for a great afternoon of education, interaction and community vibes and learn how to it is possible to create natural and sustained energy and optimal gut health.

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Date and Time

Location

Milanos, Bayview Room

4 The Esplanade

Brighton, VIC 3186

Australia

View Map

Refund Policy

No Refunds

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