Gentle Yoga: Breath, Restore & Calm
Join us for this Gentle Yoga session designed to support women’s wellbeing and emotional balance. Suitable to all levels including beginners
This class offers a calm and safe space to slow down, breathe deeply and reconnect with your body through gentle movements, breath awareness and guided relaxation.
Suitable for all levels, including beginners, this session is especially helpful for women experiencing stress, anxiety or emotional tension.
This is a FREE community event with limited spaces available.
Registration is essential.
Join us for this Gentle Yoga session designed to support women’s wellbeing and emotional balance. Suitable to all levels including beginners
This class offers a calm and safe space to slow down, breathe deeply and reconnect with your body through gentle movements, breath awareness and guided relaxation.
Suitable for all levels, including beginners, this session is especially helpful for women experiencing stress, anxiety or emotional tension.
This is a FREE community event with limited spaces available.
Registration is essential.
Good to know
Highlights
- 1 hour
- ages 16+
- In person
- Doors at 7:05 PM
Location
Armstrong Creek East Community Hub
46 Central Boulevard
Armstrong Creek, VIC 3217
How do you want to get there?
