Fun and Fitness - Low Impact Dance & Exercise @ Blackwood Community Centre

Join volunteer Susan, as she puts the fun into fitness! Enjoy dancing exercise to music, fun games & gentle workouts..

Get ready for some fun!

Join us to improve your overall health with this Low impact exercise class, suited to all ages, no star jumps or one armed push ups with this group! This is a music filled class which combines, a cardio warm up in the fresh air on the balcony (weather permitting), half paced aerobics, dance routines including tap, ballet & jazz some fun and games, gentle stretching and even line dancing!

After class, relax with the group and enjoy some complementry snacks and coffee.

BYO Drink bottle , exercise mat or a large towel.

Located upstairs at Tiwu Kumangka, in the Blackwood Community Centre.