From Overwhelmed to Open-Hearted: Come Home to Yourself

A Women’s Sacred Afternoon of Cacao, Breathwork, Sound & Intuitive Guidance

DESCRIPTION

This afternoon is for the woman who is tired of holding it all together.

The woman who gives deeply, feels deeply, and rarely feels truly held herself.

If you’ve been feeling overwhelmed, disconnected from your body, or quietly craving space to just be — this sacred gathering is for you.

Come home to yourself.

Through a carefully curated experience of:

• Ceremonial cacao
• Gentle, trauma-aware breathwork
• Nervous system-soothing sound healing
• Intuitive guidance through oracle & angel cards
• Authentic connection with like-minded women

…you’ll be supported to release stress, soften emotional armour, and reconnect with your heart, body, and inner wisdom.

Women often leave feeling:

• Grounded, lighter, and emotionally clear
• Calm in their nervous system
• Deeply seen, supported, and less alone
• Reconnected to self-trust, self-compassion, and joy

This is not about “fixing” yourself.

It’s about gently returning to the part of you that already knows how to feel safe, loved, and aligned.

Safety & Support

We know breathwork can feel intimidating. This afternoon is gentle, choice-led, and trauma-aware. Slower breathwork options are always available, and you are encouraged to listen to your body at every step.

If you have specific health considerations, alternative practices can be offered so everyone can participate safely.

Who This Evening is For:

✔ Women craving rest, clarity, and reconnection
✔ Women feeling emotionally overloaded or disconnected
✔ Women wanting a sacred, grounded, and supportive space

Who This Evening is Not For:

✖ Anyone looking for a high-intensity or confrontational experience
✖ Anyone wanting a purely intellectual or “talk-based” workshop

Your Guides:

Beth Lewis – The Holistic Alchemist
Integrating science and soul, Beth empowers women and families to heal at a cellular level and create lives of freedom, vitality, and deep connection.

Megan North – International TV Host & Speaker
Megan blends intuitive wisdom, mental health advocacy, and practical strategies to help women uncover their purpose and align with their highest selves.

Together, they create a warm, safe, and deeply human space for transformation — blending spirituality with grounded, actionable guidance.

Your Invitation:

If your body has been whispering (or shouting) for rest…
If your heart is longing to feel held…
If you’re ready to soften, exhale, and reconnect — your place is waiting.