Question 1

I'm worried it's going to be awkward

Accepted Answer

We know how daunting it can be to put yourself out there, however, the last thing to worry about is awkwardness! We planned this event assuming everyone coming would be awkward and mute (though that certainly won’t be the case). And we're not exaggerating when we say pretty much everyone comes solo!

Question 2

Can I come alone?

Accepted Answer

Absolutely! The majority of people come alone and honestly, you get more out of the experience coming solo as you are pushed outside of your comfort zone.

Question 3

Can guys come?

Accepted Answer

Unfortunately, this event is for people identifying as female and non-binary only :(

Question 4

I’ve never done breathwork before—is that OK?

Accepted Answer

Totally fine! This session is designed for beginners, so no experience is necessary. We’ll guide you through it in a super supportive environment. It’s all about relaxation and connection!

Question 5

Do I need to bring anything?

Accepted Answer

We'll provide the mats so you just need to bring yourself along with some comfy clothes and a water bottle!

Friends On Purpose: Breathwork & Connection