Freedom From Dieting: A new approach to health & happiness with food (Semin...

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Fresh Holistic Health

330 Mons Road

Forest Glen, QLD 4556


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Sick of diet resolutions that just don’t work?

Dietitian Kali Gray says that’s because DIETS don’t work!

In this seminar, Kali draws on 6 years of professional expertise with thousands of clients to reveal:

  • Why diets are physiologically and metabolically doomed to fail for most people and lead to weight gain in the long run,

  • Why food restriction and dieting can set up disordered eating,

  • The power of positive body image,

  • How to break the dieting ‘yo-yo’ cycle and develop a better relationship with food and your body,

  • Insights to get MOTIVATION and CLARITY behind your health goals from a place of compassionate self-care,

  • Practical, easy-to-implement strategies of WHAT YOU CAN DO INSTEAD of dieting to feel good and reclaim joyful, healthy eating!

Plus, you’ll receive:

  • Worksheets to put your insights into action and momentum,

  • Access to Kali for a Live Q&A.

And...A yummy (gluten & dairy free) goodie & light refreshments whilst you enjoy the show!

This Seminar Is 100% FREE but tickets are limited so BOOK NOW!

When: Saturday 28th April, 10am to 11.30am

Where: Fresh Holistic Health Centre, 330 Mons Rd, Forest Glen (in the same complex as Kunara)

Cost: 100% FREE!


Online: Book your free spot via the links on this page (please note first preference is given to online bookings)

Email: Kali via

Phone: Kali at Maleny IGA (07) 5494 2257

About Kali

Kali is an Accredited Practicing Dietitan & Nutritionist who advocates a 'Non-Diet' approach, joyful cooking, sustainable food and positive body image.

As the Founder of MFC - My Food Culture, Kali dedicates her time to writing, speaking, creating delicious cooking classes and running Food Freedom programs for women.

You can connect with Kali at or @MFCMyFoodCulture to find out more.

Event proudly sponsored & supported by Maleny IGA & My Food Culture

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Fresh Holistic Health

330 Mons Road

Forest Glen, QLD 4556


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