FREE Workshop: Women & Wellness - Wee Waa
From hormones to whole-body health, this empowering workshop helps women thrive naturally at every life stage.
Women’s bodies are beautifully complex—and they deserve care that honours that.
From shifting hormones to chronic stress, fatigue, and gut health, women face unique health challenges across the lifespan. This workshop is all about understanding your body, supporting balance, and thriving naturally—whether you’re navigating puberty, pregnancy, perimenopause, or beyond.
Join us for an empowering, eye-opening session filled with insights, tools, and actionable steps to support your wellbeing at every stage. Attend in person or online—because your health matters.
✅ What We’ll Cover:
- Hormonal health: what’s normal, what’s not, and how to feel balanced
- The role of stress, sleep, and gut health in female wellbeing
- Natural approaches to thrive through every stage of womanhood
From hormones to whole-body health, this empowering workshop helps women thrive naturally at every life stage.
Women’s bodies are beautifully complex—and they deserve care that honours that.
From shifting hormones to chronic stress, fatigue, and gut health, women face unique health challenges across the lifespan. This workshop is all about understanding your body, supporting balance, and thriving naturally—whether you’re navigating puberty, pregnancy, perimenopause, or beyond.
Join us for an empowering, eye-opening session filled with insights, tools, and actionable steps to support your wellbeing at every stage. Attend in person or online—because your health matters.
✅ What We’ll Cover:
- Hormonal health: what’s normal, what’s not, and how to feel balanced
- The role of stress, sleep, and gut health in female wellbeing
- Natural approaches to thrive through every stage of womanhood
Good to know
Highlights
- 1 hour
- In-person
Location
Wee Waa Arts and Cultural Centre
22 George Street
Wee Waa, NSW 2388
How would you like to get there?
