Free* Women's Biodanza class: a sacred space to move, feel and be fully you

Join us for a Women's Biodanza class. Conscious dance, movement and community - not just a dance class, an invitation to your aliveness!

Women's Biodanza in Canberra

Women's Biodanza is an invitation to feel the freedom to express yourself through music and movement, increase your vitality, feel more relaxed and rejuvinated and to connect with other women in a connective and fun group environment.

Women's Biodanza is a luscious journey to rediscover the power and delight of being a women, through dance, relaxation, social connection and movement.

This class is free to any women joining us for her first Women's Biodanza class. Casual tickets are available if you would like to join and it isnt your first class. Bookings are a must.

During the class we will use dance and other conscious movement to connect deeply into our bodies, our hearts and our hopes and dreams for our life.

You are invited to stay for a delicious supper and cuppa to get to know the other women after we dance.

Why Women's Biodanza?

Women have been gathering in circles since the beginning of time. This special women’s only Biodanza class is an invitation on a luscious journey to rediscover the power and delight of being a women, through an exquisite combination of dance, relaxation, social connection and music. There is also opportunity to join in longer women's events through the Retreats Swaha Devi offers three monthly through the year.

From its beginning to its end this class will deepen your connection to your body’s wisdom and intuition, develop more trust and flexibility in your body and mind, increase your self-confidence and ignite your life! This class is an invitation to reawaken and love on every part of yourself as a woman.

If you enjoy the class, you are welcome to join us for the continuing term, which runs fortnightly.

With a regular practice of Biodanza, your nervous system can reset, and your body has time to develop new ways of moving, allowing more peace, pleasure and vitality.

What is Biodanza?

Biodanza has its roots in human biology and other life sciences and art and is practiced on all continents by hundreds of thousands of people.

Biodanza classes are an invitation to Dance with Life, reawaken your Joy of Living and land in the present moment. It gives you energy to face life’s opportunities and challenges and find new ways to be and live, learn, grow and express yourself.

Biodanza was created by Rolando Toro Araneda a Chilean anthropologist, clinical psychologist and artist. Rolando was nominated in 2001 for the Nobel Peace Prize for his contribution to humanity.

For more information about Biodanza, see https://biodanza.com.au

How is women’s Biodanza different?

The format of the class is no different than any other Biodanza class. However when we gather together as women only, a special space is created, allowing a different sort of safety and ease to explore more of yourself, and find your true authentic expression, before sharing these parts with the world. This class is also an entry point into becoming a part of a women's community that connection through Biodanza, transformational women's retreats, other powerful transformative women's gatherings hosted by Swaha, as well as more social gatherings.

When: 630-830pm, Monday 2 March 2026

Where: Pearce Community Centre - Collett Pl Pearce.

Registration: This class is free to any women joining us for her first Women's Biodanza class. Casual tickets are available if you would like to join and it isnt your first class. Bookings are a must. click the ticket link.

If you have any questions, don’t hesitate to reach out through swahadevitransformation@gmail.com or 0408 003 604.

This class offers you freedom to choose and explore in a way that feels right for you:

Everything in Biodanza and this workshop is an invitation. The dances and invitations are carefully designed to support you to explore yourself, your relationship to others, to your creativity and to life. The group is offered guidance from the facilitator before each invitation to move or create, however you are then invited to find your own movement within this guidance. This workshop is accessible regardless of your ability. Please get in touch if you would like to discuss this.

About your Host

Swaha Devi is the founder of Spirit of She Sacred Women's Gatherings and Retreats, a sacred women's Mystery School. A modern day mystic, Shamanic Healing and Lifelong student, and teacher of Tantra and other Eastern and Western spiritual and human development practices, Swaha is passionate about sharing empowerment tools to support women to lead more wholesome and present lives.

Swaha has been dancing Biodanza for around 7 years, and loves the power of this modality, which offers such a wonderful method for human evolution and whole self integration, all packaged within a fun, simple and liberating framework. As a woman living an autoimmune condition affecting my physical ability and pain, Biodanza has supported me to find a liberation and freedom in my body, and a lightness of spirit even as a live with a disability. I love witnessing others experiencing inner and outer world changes through their Biodanza journey, and the other powerful invitations offered on my retreats.

Swaha Devi has been supporting 1-1 clients and groups through conscious connected Breathwork, shamanic healing, sensual embodiment, Tantric coaching and bodywork and transformational retreats in Canberra and Internationally for over 18 years. She is also a birth and end of life Doula, passionate about bringing deep love, presence and connection to families during poignant life transitions.

Swaha is a registered practitioner with the Australian Breathwork Association and International Institute of Complimentary Therapists, and a Biodanza facilitator.

www.spiritofshe.com.au