FREE Wednesday Within @ The Gassho Centre

A weekly yoga session to connect within, build strength, cultivate calm and support nervous system regulation through mindful movement.

To celebrate the launch the 1st Session is FREE!

BOOK HERE: https://www.pippajacksonyoga.com/booking-calendar/free-wednesday-within-gassho-centre?referral=service_details_widget&timezone=Australia%2FSydney

Wednesday Within — 12.15pm | 60-minute Small Group Yoga
The Gassho Wellness Centre, Neutral Bay
Level 1, Suite 113/40 Yeo Street, Neutral Bay, 2089

Wednesday Within is a weekly grounding yoga class designed to help you pause, recalibrate and return to your day with clarity and steadiness.
Through mindful movement, breath-led flow and moments of stillness, this practice supports nervous system regulation while gently building strength and awareness.

Expect a calm, supportive pace suitable for basic–intermediate practitioners, with space to listen inward and move with intention.
Leave feeling centred, settled and more like yourself—ready to reset outward and meet the rest of the week with ease.

Led by Pippa Jackson, Certified Yoga Therapist and Embodiment Facilitator, the class is shaped by extensive therapeutic training and years of experience guiding individuals through stress, recovery and meaningful inner change.
The approach is deeply attuned, offering support that feels both professional and personal.

Small group numbers allow for personalised guidance and a warm, supportive atmosphere.