FREE Sleep Workshop for Parents & Caregivers

Join us for a free, practical sleep workshop designed for parents and caregivers of children aged 0–4 years.

🌙 FREE Sleep Workshop for Parents & Caregivers 🌙

Supporting Healthy Sleep for Children Aged 0–4 Years

Struggling with bedtime battles, night waking, or short naps? Join us for a relaxed and practical workshop designed to support families with young children to build healthy sleep routines.

This session will cover:
• Understanding normal sleep patterns (0–4 years)
• Tips for settling and resettling
• Creating calm bedtime routines
• Supporting your child through sleep changes and regressions
• Time for questions and discussion

This workshop is a great opportunity to connect with other families and gain practical, gentle strategies you can use at home.

Cost: Free
Who: Parents and caregivers of children aged 0–4 years
Bookings: Essential

Date: Monday 4 May
Time: 10:00am – 12:00pm
Location: The Willows Children’s Centre
1 Charles Street, Mount Barker

Cost: Free