Free Saturday Meditation Workshop

Come join us for a relaxing Saturday morning meditation workshop - it's totally free!

Welcome to the Free Saturday Meditation Workshop!

Offered by the Sri Chinmoy Centre this workshop covers many topics including

-concentration

-breathing techniques

-visualisation

-open eye meditation

-mantra, music and art for meditation.

Interspersed by group discussion and a lunch break you will have a great day and feel the benefits. It is like going on a retreat all in one day! There's a break for lunch.

You will learn the necessary tools to incorporate meditation into your daily activities and enjoy the benefits of meditation in a group. Registration is necessary.

Parking is around the venue.