Free Pop-up Sound Bath & Meditation

Join me, Sharlene (ig: @transit.souls), for a pause in your week and to recharge with sound/meditation/gentle breathwork

Hi, my name is Sharlene (ig: @transit.souls) and my passions are past life regression, hypnosis, shamanic meditations, sound healing, breathwork and cold therapy.

I felt prompted to start random pop-up free sound baths/meditations for the community around Melbourne and this is the first one (really getting out of my comfort zone, I'll be honest). I feel like it's such a stressful time to be alive and we all need more opportunities to pause and recharge. I also hope it will be a lovely way of getting to know more people!

I will be playing crystal singing bowls and may also use other instruments such as my shamanic drum, rattle, wind chimes, and tuning forks as they call me.

This week I will be at Chelsea Beach in front of Victory Park Playground, 27 Feb Fri 10-11am, weather permitting.

You may bring a yoga mat, towel, or cushion if it will help you feel more comfortable to sit or lie on. I also recommend warm clothes and/or a blanket.

Everyone is welcome. Feel free to come and leave as you need. No experience necessary.

I'm looking forward to meeting you if you feel called.

Note that this event may be postponed if it's raining.