Free Online Course: Reframe Your Shame
Are you ready embrace self compassion? Discover how at "Reframe Your Shame" 4 Steps to Transform Toxic Shame into Strength & Self-Confidence
Date and time
Location
Online
About this event
- 2 hours
🔍 Explore shame - understand why it's important & how it holds you back
💪 Overcome self-doubt & develop self-compassion
🤝 Silence your “inner critic”
💛 Become the most authentic and best version of yourself
=== WHO IS IT FOR? ===
This event is for you if...
✔️ You want to stop sabotaging your own success: Empower yourself, control your life and OWN your future.
✔️ You want to stop recurring negative emotions like anxiety, stress or procrastination: Gain emotional freedom and develop resilience.
✔️ You want to quieten negative thoughts or your inner critic: Cultivate self-confidence and turn self criticism into self compassion.
=== WHAT YOU WILL LEARN ===
🧠 The psychology of shame and why it’s important
⚠️What makes shame turn toxic
🧪 How to recognise the symptoms of toxic shame
🤝 How to turn self criticism into self compassion
😊 Gain emotional freedom and resilience
💪 Cultivate Self-Confidence, Strength, Self-Worth & Empathy
💛 Reignite your passion for life.
=== WHY IS THE EVENT FREE? ===
I market my services using the Freemium method. Just like Zoom, I offer a high quality service for free and some people decide to enquire about the premium version. There's no pressure, just powerful information.
⚠️ Disclaimer - This won't be a hype and hugs event with filler content. Just practical tools delivered with heart ❤
=== MEET YOUR TRAINER ===
Rebecca Baldwin is a Mindset Coach, Mentor, Change Manager, Kinesiologist, Creative and Founder of Rebecca Baldwin Coaching.
Having studied personal transformation for over 30 years, Rebecca specialises in helping people master their mindset, maximise their potential and manifest their dream life.
Rebecca has helped people from all walks of life – including parents, creatives, managers, and small business owners – to gain clarity and realise their version of success, creativity and happiness.
=== COULD THIS COURSE HELP YOU? ===
The content in this course has helped thousands of others, so why not you?
The sooner you start, the sooner life gets better.
Did we mention it was free?
Frequently asked questions
The content at the event is based on strategies that work coupled with science. I have developed content based on the results that I've seen from modalities, coaching sessions, and training, as well as research from neuroscience, psychology, and personal and professional development.
Yes, this will definitely be worth your time and effort. There will be no boring theory in this online event. I'm going to give you all the skills and knowledge you need to change your life fast. You'll leave with massive value and skills to help you succeed in life.
Everyone's situation varies, but most people feel more clear and inspired after the event. Other people see more tangible results after the event when they begin making new decisions and taking further action.