Question 1

Who is eligible to attend this course?

Accepted Answer

If you are the Carer or Parent, a mate, relative, or you connect with Defence Personnel in an upaid capacity, you qualify to attend our peer based Carers & Parents of Defence members Mental Health First Aid course.

Question 2

Are these programs really FREE?

Accepted Answer

The programs are 100% FREE to attend. Details as follows: Participants responsible to get themselves to/from the venue. MHFA Course: Participants responsible for their own accommodation. Tea & coffee provided. BYO lunch. Immersion Program: Overnight accommodation provided. All meals provided.

Question 3

What's the difference between MHFA Course and the Immersion Program?

Accepted Answer

MHFA Course gives you practical skills and national certification to help someone experiencing a mental health challenge. The Immersion Program is a 2-day reset, giving you space, strategies, and resilience tools to strengthen your own wellbeing.

Question 4

Do I need to attend both MHFA & Immersion Program?

Accepted Answer

Not at all. You can choose the option that best fits your needs or attend both if you'd like to build skills and take time to reset.

Question 5

What will I learn from MHFA Course?

Accepted Answer

You'll learn to recognise early signs of common mental health problems, start supportive conversations, apply the ALGEE action plan, and know how to connect people to professional help.

Question 6

What happens in the Immersion Program?

Accepted Answer

Across two days, you'll step away from daily pressures, learn resilience strategies, and reset in a supportive environment. Think practical workshops, guided reflection, and connection with PEERS who understand Defence life and the challenges of caring.

Question 7

Do I need any prior knowledge or experience?

Accepted Answer

No experience is required. Both programs are designed to be accessible, practical, and supportive. Whether this is your first time learning about mental health, or you've been supporting others for years.

Question 8

Where are the programs held?

Accepted Answer

MHFA Course - Brisbane and Ipswich. Immersion Program - Brisbane.

Question 9

When are the programs being held?

Accepted Answer

Both programs are scheduled periodically. Check Eventbrite for upcoming dates with Cor Performance.

Question 10

How will this benefit the person I care for?

Accepted Answer

When you're equipped with Mental Health First Aid skills or refreshed from an Immersion Program, you're better able to show up for the person you care for. You'll recognise signs earlier, respond with calm confidence, and model resilience, which creates a stronger, supportive environment for them.

Question 11

How will this benefit me?

Accepted Answer

Both programs are designed with you in mind. MHFA course gives you practical skills and the confidence to step in during tough times. The Immersion Program helps you reset, recharge and protect your wellbeing. Caring for others starts with caring for yourself first.

Question 12

Are the programs accessible and inclusive?

Accepted Answer

Yes. The programs welcome people from all cultural & community backgrounds. Both programs are delivered in safe, supportive, and accessible spaces. For specific requirements call Natalie 0475 265 486 Mon-Fri 9-5 or email natalie@kevinhumphreys.com.au.

Question 13

What does it cost?

Accepted Answer

NO cost to attend. Nothing for sale during the programs. Participants are responsible for their own travel to/from the venue. MHFA Course - tea & coffee provided. BYO Lunch. No accommodation. Immersion Program - all meals & accommodation provided.

Question 14

How do I register?

Accepted Answer

Simply follow Eventbrite instructions. For more info or assistance call Natalie 0475 265 486 Mon-Fri 9-5 or email natalie@kevinhumphreys.com.au.

FREE Mental Health First Aid Course for CARERS & PARENTS OF DEFENCE MEMBERS

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