Free Meditation - Uplift your wellbeing @ Warringah Mall, Sydney

Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. H eartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.

No Fees to attend the sessions.

Every Thursday 4:30 PM - 5:15PM

Body Shape Gym Warringah Mall

Shop 601, Warringah Mall, 127 Old Pittwater Rd, Brookvale NSW 2100

Ph: 0280046547

Website: heartfulnessinstitute.org.au

Email: australia@heartfulness.org

N ote: This is for females only

Please join us and share this with your friends and families🙏😊

Disclaimer: The organiser reserves the right to modify, substitute or cancel any part or all of the program without prior notice. While we aim to provide all the activities and offerings listed in this event description, unforeseen circumstances or a trainer’s assessment of what would be most suitable for the group, may require program adjustments.