Free Meditation - Uplift your wellbeing @ Sydney CBD

Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice.

Heartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.

No Fees to attend the sessions.

Every Sunday: 10:00 AM - 11:00 AM

Customs House Meeting Room, Level 2,

Customs House Library,
31 Alfred Street,

Circular Quay, Sydney, NSW

Ph: 0280046547

Website: heartfulnessinstitute.org.au

Email: australia@heartfulness.org

All are welcome (above 15 years of age)