Free Meditation - Uplift your wellbeing @ Hamilton, Newcastle, NSW

[Hamilton] Free Heartfulness Relaxation & Meditation sessions

🌿 Feel Calm, Be Present, Live Joyfully 🌿
Discover Heartfulness Meditation

Take a pause, breathe, and reconnect with yourself through a simple heart-based meditation. It’s a gentle way to reduce stress, find inner peace, and experience the joy that lives within your heart.

💛 No experience needed – just bring yourself.
🙏 Sessions are free, with kind gold coin donations welcome.

📅 Every 2nd and 4th Sunday
🕗 8:00 AM – 9:00 AM
📍 Hamilton Community Hive
152 Beaumont St, Hamilton, Newcastle NSW 2292

📞 0416 193 005
🌐 heartfulnessinstitute.org.au
📧 australia@heartfulness.org

You're warmly invited to join us – and feel free to share with loved ones. 😊

Disclaimer: The organiser reserves the right to modify, substitute or cancel any part or all of the program without prior notice. While we aim to provide all the activities and offerings listed in this event description, unforeseen circumstances or a trainer’s assessment of what would be most suitable for the group, may require program adjustments.