Free Meditation - Uplift your wellbeing @ Dapto

Learn to relax, meditate and de-stress with a simple Heart-based meditation practice. Heartfulness offers wellbeing practices to help you manage everyday living and experience more joy in your life. Heartfulness is a very simple and subtle practice of meditation that connects us with our light within and with others.

No Fees to attend the sessions.

You are welcome to bring a mat and cushion to meditate on. Chairs will also be available.

When:

Every Tuesday 6:00 PM To 7:00 PM

Where:

Laurel Room, (accessible from Dapto Ribbonwood Heininger Street car park)

Dapto Ribbonwood Centre,

93-109 Princes Highway,

Dapto, NSW, 2530

Parking:

Off-street parking is available

Ph: 0280046547

Website: heartfulnessinstitute.org.au

Email: australia@heartfulness.org

Disclaimer: The organiser reserves the right to modify, substitute or cancel any part or all of the program without prior notice. While we aim to provide all the activities and offerings listed in this event description, unforeseen circumstances or a trainer’s assessment of what would be most suitable for the group, may require program adjustments.