Free Meditation Classes in Melville

Learn the art of meditation and get some inner peace and joy.

In these free continuation classes offered by the Sri Chinmoy you will learn to silence the mind, access the heart, meditate deeply and incorporate it as a daily practise with a mixture of meditation techniques and mantras. Further free follow up meditation classes will be offered afterwards. Enjoy the benefits of meditation in a group!

Please try and attend all sessions in a continuation series.

Topics covered include visualisation, breathing techniques, mantra, concentration, the ABC’s of meditation, music and eastern spirituality, open eye meditation and art and meditation.

Registration is necessary on the link or eventbrite or by phoning 0468886040

“Gratitude is pure happiness.Happiness is sure perfection.”~ Sri Chinmoy