Free CORE® Class - AVLC Open Day
Ascot Vale Leisure CentreAscot Vale, VIC
Saturday, Mar 7 from 8 am to 8:30 am
Overview
Join us for a FREE CORE® Class as part of Ascot Vale Leisure Centre's Open Day on Saturday 7 March!
CORE® is sesigned to increase core strength, tone your abs, butt, and legs and improve your posture. Builds lean muscle mass in your core, so it increases your body's ability to burn calories during power, strength and high-intensity exercise.
Join us for a FREE CORE® Class as part of Ascot Vale Leisure Centre's Open Day on Saturday 7 March!
CORE® is sesigned to increase core strength, tone your abs, butt, and legs and improve your posture. Builds lean muscle mass in your core, so it increases your body's ability to burn calories during power, strength and high-intensity exercise.
Good to know
Highlights
- 30 minutes
- ages 16+
- In person
Location
Ascot Vale Leisure Centre
Langs Road
Ascot Vale, VIC 3032
How do you want to get there?
Organized by
MOVE Moonee Valley
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