Free Circuit Class - AVLC Open Day
Join us for a FREE Circuit Class as part of Ascot Vale Leisure Centre's Open Day on Saturday 7 March!
A circuit class incorporates a number of different exercises and workouts. These include cardiovascular, resistance and weight training. This is to ensure it gives you a balanced session and helps you reach your fitness targets as quickly as possible. Suitable for all fitness levels.
Join us for a FREE Circuit Class as part of Ascot Vale Leisure Centre's Open Day on Saturday 7 March!
A circuit class incorporates a number of different exercises and workouts. These include cardiovascular, resistance and weight training. This is to ensure it gives you a balanced session and helps you reach your fitness targets as quickly as possible. Suitable for all fitness levels.
Good to know
Highlights
- 45 minutes
- ages 16+
- In person
Location
Ascot Vale Leisure Centre
Langs Road
Ascot Vale, VIC 3032
How do you want to get there?
