Free Chair Yoga and Meditation - Uplift your wellbeing @ Beresford, WA

Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. H eartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.

🧘‍♂️ Chair Yoga & Meditation🌿 No experience needed💗 No Fees to attend the sessions.

When: Every Sunday 9:00 AM to 10:00 AM

Where: Flow Yoga Studio Geraldton , 158b Chapman Road, Beresford, WA, 6530

Ph: 0468719985

Website: heartfulnessinstitute.org.au

Email: perth@heartfulness.org

Feel welcome to invite friends and family. We look forward to meditating with you 🙏😊