Free Buteyko Breathing Webinar

Free Buteyko Breathing Webinar

Retrain your breathing using the Buteyko Breathing Method. Help with anxiety, poor sleep, asthma, snoring, reflux and mouth breathing

By Mim Beim

Select date and time

Mon, 6 May 2024 6:00 PM - 7:00 PM PDT

Location

Online

About this event

In this one-hour live online free webinar with Naturopath and Breathing Coach Mim Beim, you will learn:

  • Simple breathing exercises designed to recalibrate the brain’s breathing centre
  • The importance of nasal and diaphragmatic breathing
  • How to reduce stress hormones in minutes
  • Why your tongue needs to rest on ‘the spot’

Tags

Organised by

Mim Beim

Mim has long been fascinated by the influence of breath on our health. In 2011, she travelled to Los Angeles to study with the world’s leading Buteyko Breathing practitioner, Patrick McKeown. Mim is a Fellow of Buteyko Practitioners International and is now one of Australia’s foremost breathing educators. Mim will teach you how to recalibrate your breathing patterns to help restore your breathing and wellbeing. Be fitter and healthier. Conditions helped by this method include: anxiety, insomnia, asthma, reflux, snoring, sleep apnea, sore shoulders and neck muscles, GIT issues.