FREE Breath Work Class
It’s an one hour in person session where participants will learn conscious breathing techniques and their benefits.
Welcome to the FREE Breath Work Class happening at the Community Hall, Monarco estate on February 15, 2026 at 8:00 AM (Australia/Sydney). Join us for a rejuvenating session to release stress and enhance your well-being. Take this opportunity to connect with your breath and relax your mind. No experience required, just come with an open heart and mind. See you there!
It’s an one hour in person session where participants will learn conscious breathing techniques and their benefits.
Welcome to the FREE Breath Work Class happening at the Community Hall, Monarco estate on February 15, 2026 at 8:00 AM (Australia/Sydney). Join us for a rejuvenating session to release stress and enhance your well-being. Take this opportunity to connect with your breath and relax your mind. No experience required, just come with an open heart and mind. See you there!
Good to know
Highlights
- 1 hour
- ages 18+
- In person
- Doors at 7:45 AM
Location
Community Hall, Monarco estate
91 Bridge Road
Westmead, NSW 2145
How do you want to get there?
