Forgiveness Workshop

Metta Centre

The  collaborative workshop on Forgiveness led by Zen Low and Tina Ng

When resentment, anger, frustration and guilt visits our heart, we may feel tension and tightness in our hearts and life. Forgiveness is an essential key to our spiritual growth and our life. It is key to understanding our pain and hurt, transforming it and letting it go. In this collaborative workshop led by Zen Low and Tina Ng, participants will learn different ways to practice forgiveness, including through reflection exercises, forgiveness mediation and loving kindness meditation.
 About the speaker: Zen Low discovered Buddhism while studying as a university student in New Zealand. Experiencing an immediate affinity to the Buddha’s teachings, he was amazed by the immense benefits of combined Buddhist meditation practice and ethics. Since then, he has attended several extended meditation retreats in Australia and abroad, and has organised meditation courses in Fiji and Australia. His primary interests include the early Buddhist texts and applying the Dhamma in daily life. Zen is also a Chartered Accountant and has assisted numerous Buddhist organisation boards with their financial and board enquiries.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Forgiveness Workshop

More events from Metta Centre

Discover more events from Metta Centre, from Spirituality to other experiences you might love.

Still looking for the right event?

Explore all events in Bankstown and filter by date, category, and more to find the perfect fit.

Forgiveness Workshop

More events from Metta Centre

Discover more events from Metta Centre, from Spirituality to other experiences you might love.

More Spirituality events

Browse more Spirituality events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Bankstown and filter by date, category, and more to find the perfect fit.