FOREST BATHING: Experience nature in real life, in the Royal National Park, Sydney
Take a break to unwind from the hustle and bustle of daily life and immerse yourself in the tranquility of the Royal National Park.
Here we will embark on a guided experience in nature. Participants will get opportunities to engage with nature through mindfulness exercises, breathing techniques and sensory awareness activities. Let the sights sounds and scents of the forest envelop you, providing a sense of calm and serenity.
Relaxing and enjoyable, this experience is curated to enhance your connection with the natural world. The guided forest bathing experience is the perfect way to reconnect with nature and yourself.
When you connect with nature, you feel better!
Location: Maianbar, Royal National Park, Sydney
Meet: Fishermans Bay Vehicle trail, Maianbar Road, Maianbar
Time: 9am to 12pm
Getting there: Drive in or uber
