Flow & Form: a 90-minute journey from journaling and breathwork to power flow and yoga sculpt. Stay for cold plunge, perks, and raffle.
Join us in-store for Flow & Form, a 90-minute guided experience designed to move you with intention.
We’ll begin with journaling and breathwork to ground in, then flow through a powerful vinyasa led by Bianca C, followed by a yoga sculpt session led by Della W, before easing into a full-body reset.
After class, stay to connect with the community, drop into the cold plunge, and enjoy exclusive in-store perks and raffle.
Spots are limited. Lock it in.
Flow & Form: a 90-minute journey from journaling and breathwork to power flow and yoga sculpt. Stay for cold plunge, perks, and raffle.
Join us in-store for Flow & Form, a 90-minute guided experience designed to move you with intention.
We’ll begin with journaling and breathwork to ground in, then flow through a powerful vinyasa led by Bianca C, followed by a yoga sculpt session led by Della W, before easing into a full-body reset.
After class, stay to connect with the community, drop into the cold plunge, and enjoy exclusive in-store perks and raffle.
Spots are limited. Lock it in.
Good to know
Highlights
- 1 hour 30 minutes
- In person
- Doors at 10:15 AM
Location
LSKD USA
1414 Garnet Avenue
San Diego, CA 92109
How do you want to get there?
