Fill Your Cup

Slow down, move mindfully and reconnect. An intimate Pilates and wellness experience designed to nourish you from the inside out.

Created by Flourish Pilates, this pop-up event blends intentional movement, guided relaxation and meaningful connection in a calm, beautiful space.

This is your time to step away from busy routines and give something back to yourself.

What to expect

Each session includes:

• A signature 45-minute mat Pilates class
• Guided meditation and gentle recovery ritual
• Journalling and intention setting
• Time to connect, slow down and be present

Every detail has been thoughtfully designed to create a supportive and nourishing experience.

What’s included

Your ticket includes:

• Goodie bag with mindfulness and wellness items
• Self-care products
• Exclusive brand collaborations
• Nourishing treats and refreshments
• Pilates mats provided