Fermenting For Better Health

Carla Weir is a lifelong nurturer of gardens, healer of spirits, and seeker of connection.Growing up in Queensland, Carla inherited her enthusiasm and skills for permaculture from her mother, and through the souls of earth women before her. Determined to heal the earth of humanity’s toxic habits, Carla established the award-winning non-profit Gaia’s Organic Gardens, where she mentors and empowers others to connect with their gardens, grow their own food and embrace sustainable living practices.Through Gaia, Carla facilitates popular workshops on topics as varied as fermented foods, edible weeds, natural beauty, and seed saving. She provides ‘garden doctor’ packages, kids programs, and a range of coaching services. Keeping plants and people thriving is the driving force behind everything she does.In addition, a portion of all funds collected by Gaia’s Organic Gardens is funneled back into local community programs, and excess produce is distributed to those in need.Carla has also been interviewed on the radio several times and is currently filming something very exciting… and secret! In fact, you could say growing something new is Carla’s forte.She has a swagful of qualifications from horticulture, to business, to marketing, and practices Reiki, meditation, and a range of other healing work. When not making the outside world a better place, she is loving up an energetic toddler and fantastic husband and thinking up new ways to build connections with family, community, and beyond

Carla From Gaia's Organic Gardens

<P><SPAN>Fermenting for Better Health Workshop</SPAN><SPAN></SPAN></P>
<P>Would you like to save money on what can be an expensive probiotic bill?</P>
<P>Would you like to better your health and increase your vitality? Does the idea of drinking a tea nicknamed “ the immortality elixir” appeal to you? Would you like to save money on what can be an expensive probiotic bill?</P>
<P>Fermented foods and drinks are fast becoming so popular with due cause. Sauerkraut has a phenomenal amount of probiotics in each serving and recent testing has shown that just 4 tablespoons of homemade sauerkraut contains more probiotic bacteria than over 100 shop probiotic capsules. So, your 450ml Jar is worth over 8 bottles!</P>
<P>A detailed booklet containing the fermenting processes in detail and over 12 great recipes is also provided. Kombucha and Kefir starter kits are also included in this not to be missed workshop.</P>
<P>Learn a simple yet effective traditional Polish method passed down to me by my mother in law Elizabeth. Learn how to brew delicious Kombucha Tea and make your own home made Kefir Yogurts and Cheeses using both milk and coconut bases</P>
<P>Fermented foods help support and maintain:</P>
<UL>
<LI>better gut health</LI>
<LI>stronger immune systems</LI>
<LI>clearer digestive functions</LI>
<LI>better sleep</LI>
<LI>improved liver function</LI>
<LI>reduced joint pain</LI>
<LI>energy and vitality levels</LI>
<LI>weight management</LI>
<LI>healthy skin and bones.</LI>
</UL>
<P>At this workshop you will learn how to make yourself at home:</P>
<UL>
<LI>Kombucha tea and</LI>
<LI>Kefir Milk</LI>
<LI>Kefir Yogurt</LI>
<LI>Kefir Cheese</LI>
<LI>Coconut Kefir Milk</LI>
<LI>Coconut Kefir Yogurt</LI>
<LI>How to create beautiful diverse flavours with infusions</LI>
<LI>Sauerkraut</LI>
<LI>The Base for Fermenting other vegetables</LI>
<LI>How to incorporate your own gardens freshly grown organic produce</LI>
<LI>Over 12 great recipes that include your home made probiotic rich, nutritionally dense super foods</LI>
</UL>
<P>You will be taking home with you:</P>
<UL>
<LI>Kombucha Tea Starter Kit Organic</LI>
<LI>Kefir Grains Starter Kit Organic</LI>
<LI>Your first jar of Sauerkraut made by yourself</LI>
<LI>Recipe and Instruction Booklet</LI>
</UL>
<P>What to bring with you on the day:</P>
<UL>
<LI>200-350ml clean jar (sterilisation not necessary)</LI>
<LI>Wooden spoon or rolling pin</LI>
<LI>Pen (paper provided)</LI>
</UL>
<P>We hope to see you at this day of healthy indulgence! If you would like any more information email <A HREF="mailto:carla@gaiasorganicgardens.com.au" TARGET="_blank" REL="nofollow noopener noreferrer">carla@gaiasorganicgardens.com.au</A></P>
<P>COST: $120 Donation to the From Gaia's Garden Foundation </P>
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PAWS (the old alive organics inglewood location)

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