FEEL GOOD FLOWS : SUNDAY ROOFTOP YOGA - THE GREAT DANCE EDITION
Our biggest community event of the month; where yoga meets rhythm and freedom takes centre stage.
Sunday 22 February | 9:30–10:45 AM Ft. DJ Sandra Sundelin
☀️ Forecast: 30°C & Sunny Morning: pure summer magic
This Sunday - meet the artist blending underground beats with healing frequencies: Sandra Sundelin
After years DJing groovy techno, tech house and minimal, she discovered the power of binaural beats and isochronic tones.
DJ and Sound Healing Practitioner, Sandra Sundelin bridges both worlds.
Techno that makes you move.
Frequencies that make you feel.
At Feel Good Flows, Eliza is proud to introduce Sandra Sundelin as this month's Great Dance Edition DJ; bringing you a journey where dance meets healing, rhythm, resonance and connection in one powerful experience.
THIS IS YOUR INVITATION TO DANCE.
Our biggest community event of the month; where yoga meets rhythm, breath meets bass, and freedom takes centre stage.
Let go, move with intention, and dance your heart out as we celebrate life, music, and connection in motion.
This is where flow becomes celebration — a morning to release, reset, and rise together.
This is a rare and intimate moment.
A sunrise.
A rooftop.
A community in motion.
A quiet kind of magic you don’t plan, you feel.
How the morning unfolds
- First half: Guided yoga and natural movement led by Eliza to warm the body, regulate the nervous system, and open the breath
- Second half: The mats roll away and the rooftop transforms into a high-vibe dance floor guided by DJ SANDRA SUNDELIN. Expect rhythm, laughter, and a wave of shared joy as the sun rises over the bay.
Why this is medicine
- Dancing is healing: it releases stored stress, boosts dopamine and serotonin, and brings the nervous system back into balance
- Sound is medicinal: rhythm and frequency regulate the brain, calm the mind, and create powerful emotional release
- Movement clears energy: stagnant emotion moves, creativity returns, and the body remembers its natural joy
- Sunshine heals: vitamin D, circadian rhythm reset, elevated mood, and a sense of vitality that lasts all day
This is not your average yoga class.
It’s a reset, a celebration, and a one big collective journey to ecstasy… naturally, sober, real and raw.
🌱 Donation-based, as always - $25+ suggestion.
This generous offering remains donation-based in true Feel Good Flows style - bringing multiple artsists and facililtators who are all paid fairy for their time, as well as the rooftop being a venue pass on 30% of our donations too.
We invite you to give generously, matching the energy, love, and calibre of what’s being shared with you. This event has many hands on decks helping put together a core memory for us all.
BACKGROUND STORY - for the curious cats.
This special moment is proudly powered by Evoke Sounds, our new partner for all things yoga, live music, and conscious sound experiences.
Evoke Sounds bridges the worlds of movement, music, and mindfulness, curating artists and sonic landscapes that elevate practice beyond the physical. Together, we’re creating spaces where sound becomes medicine, movement becomes prayer, and community becomes the catalyst.
This partnership marks a new chapter for Feel Good Flows.
More live music. More intentional sound. More moments that move you.
BRING YOUR MAT, HYDRATION AND A BIG OPEN HEART.
Our biggest community event of the month; where yoga meets rhythm and freedom takes centre stage.
Sunday 22 February | 9:30–10:45 AM Ft. DJ Sandra Sundelin
☀️ Forecast: 30°C & Sunny Morning: pure summer magic
This Sunday - meet the artist blending underground beats with healing frequencies: Sandra Sundelin
After years DJing groovy techno, tech house and minimal, she discovered the power of binaural beats and isochronic tones.
DJ and Sound Healing Practitioner, Sandra Sundelin bridges both worlds.
Techno that makes you move.
Frequencies that make you feel.
At Feel Good Flows, Eliza is proud to introduce Sandra Sundelin as this month's Great Dance Edition DJ; bringing you a journey where dance meets healing, rhythm, resonance and connection in one powerful experience.
THIS IS YOUR INVITATION TO DANCE.
Our biggest community event of the month; where yoga meets rhythm, breath meets bass, and freedom takes centre stage.
Let go, move with intention, and dance your heart out as we celebrate life, music, and connection in motion.
This is where flow becomes celebration — a morning to release, reset, and rise together.
This is a rare and intimate moment.
A sunrise.
A rooftop.
A community in motion.
A quiet kind of magic you don’t plan, you feel.
How the morning unfolds
- First half: Guided yoga and natural movement led by Eliza to warm the body, regulate the nervous system, and open the breath
- Second half: The mats roll away and the rooftop transforms into a high-vibe dance floor guided by DJ SANDRA SUNDELIN. Expect rhythm, laughter, and a wave of shared joy as the sun rises over the bay.
Why this is medicine
- Dancing is healing: it releases stored stress, boosts dopamine and serotonin, and brings the nervous system back into balance
- Sound is medicinal: rhythm and frequency regulate the brain, calm the mind, and create powerful emotional release
- Movement clears energy: stagnant emotion moves, creativity returns, and the body remembers its natural joy
- Sunshine heals: vitamin D, circadian rhythm reset, elevated mood, and a sense of vitality that lasts all day
This is not your average yoga class.
It’s a reset, a celebration, and a one big collective journey to ecstasy… naturally, sober, real and raw.
🌱 Donation-based, as always - $25+ suggestion.
This generous offering remains donation-based in true Feel Good Flows style - bringing multiple artsists and facililtators who are all paid fairy for their time, as well as the rooftop being a venue pass on 30% of our donations too.
We invite you to give generously, matching the energy, love, and calibre of what’s being shared with you. This event has many hands on decks helping put together a core memory for us all.
BACKGROUND STORY - for the curious cats.
This special moment is proudly powered by Evoke Sounds, our new partner for all things yoga, live music, and conscious sound experiences.
Evoke Sounds bridges the worlds of movement, music, and mindfulness, curating artists and sonic landscapes that elevate practice beyond the physical. Together, we’re creating spaces where sound becomes medicine, movement becomes prayer, and community becomes the catalyst.
This partnership marks a new chapter for Feel Good Flows.
More live music. More intentional sound. More moments that move you.
BRING YOUR MAT, HYDRATION AND A BIG OPEN HEART.
Good to know
Highlights
- In person
Refund Policy
Location
St Kilda Sea Baths Roof Top
18 Jacka Boulevard
#10 St Kilda, VIC 3182
How do you want to get there?
