Fantastic in your 50's and beyond: caring for ourselves
Event Information
Event description
Want to live your best life after 50? Come to Fantastic in Your 50's and Beyond to learn how small changes can make big differences.
About this Event
Due to the success of our recent Jean Hailes event in Geraldton, we are now heading to the regions so all women can access this important health information. Join us and the Walkaway CWA for a health and wellness day for women 50 and above.
The day will have a focus on change through better nutrition and exercise with two local allied health guest speakers.
- Exercise challenges as women age by Sally McKenzie
- Understanding food better and what are the best foods a woman should eat after 50 years of age - by Catherine Dumont
- Great opportunity for women to come together to learn from health experts and ask questions
