Family Constellation

Healing Shame ✨Family Constellation✨

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HEALING SHAME THROUGH FAMILY CONSTELLATIONS

A Transformational Group Experience

Shame is stealthy. It hides in the nervous system, shapes our identity, and quietly drives self-protection patterns that block intimacy, abundance, confidence, and self-expression.

This event is designed to break that cycle at the root.

WHAT THIS EXPERIENCE IS ABOUT

This session uses the systemic wisdom of Family Constellations to reveal where shame originated, how it’s been carried through your lineage, and what needs to shift so you stop inheriting emotional weight that was never yours to hold.

Together, we’ll create a clear, grounded field where your body feels safe enough to release, rewire, and reclaim your place in your family system without the heaviness of shame running the narrative.

WHO THIS IS FOR

People who:

• Carry guilt or shame that feels “disproportionate”
• Struggle with people-pleasing or fear of disappointing others
• Feel responsible for other people’s emotions
• Shut down, hide, or minimise themselves in relationships
• Carry generational or childhood wounds around worthiness

No prior experience needed. Just a willingness to breathe, feel, and step into a more empowered version of yourself.

WHAT YOU’LL EXPERIENCE

• A guided systemic exploration of your family field
• Identifying the origin of shame stories
• Releasing emotional burdens held on behalf of others
• Realignment with your authentic identity and personal worth
• Somatic integration to anchor the shift in your nervous system

Expect deep emotional clarity, grounded relief, and a level-up in self-respect and internal safety.

OUTCOME YOU CAN EXPECT

Walk away feeling lighter, clearer, and more connected to yourself with a renewed sense of dignity, self-acceptance, and inner authority.

WHY FACILITATED BY ME

You’ll be held in a regulated, compassionate, no-fluff container.

My work blends systemic constellations, somatic awareness, and trauma-informed facilitation. I specialise in helping people dissolve the emotional patterns that keep them small and step into a version of themselves that feels aligned, grounded, and powerful.