Falls Prevention Introduction Class - Blackwood Community Centre

City of Mitcham is located in the southern suburbs of Adelaide, South Australia.The Mitcham Library Service is a Public Library Service in Adelaide, South Australia.Mitcham Memorial Library, 154 Belair Road,  HawthornBlackwood Library, 215 Main Road,  Blackwood

City of Mitcham

Join instructors Ian and Sandra and increase your fitness and balance in this important exercise class.

Tiwu Kumangka (Blackwood Library and Community Centre)

Fitness

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Tiwu Kumangka

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Last year in South Australia there were 21,120 people hospitalised after having a fall with 65% over 65 years of age.Join this introductionary class so you can achieve better balance and confidence on your feet.BYO drink bottle.Located upstairs at Tiwu Kumangka, in the Blackwood Community Centre.

Falls Prevention Introduction Class - Blackwood Community Centre

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Falls Prevention Introduction Class - Blackwood Community Centre

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