Falls Prevention Exercise Classes - Blackwood Community Centre

Falls Prevention Exercise Classes - Blackwood Community Centre

By City of Mitcham
Multiple dates

Overview

Join instructors Ian and Sandra and increase your fitness and balance in this important exercise class.

Last year in South Australia there were 21,120 people hospitalised after having a fall with 65% over 65 years of age.

The City of Mitcham is promoting a 9 week free Introductory Falls Prevention Program

Join this class so you can achieve better balance and confidence on your feet.

BYO drink bottle.

Located upstairs at Tiwu Kumangka, in the Blackwood Community Centre.

Category: Health, Personal health

Good to know

Highlights

  • In person

Location

Tiwu Kumangka (Blackwood Library and Community Centre)

2 Young Street

Blackwood, SA 5051 Australia

How do you want to get there?

Organized by

City of Mitcham

Followers

--

Events

--

Hosting

--

Free
Multiple dates